Join Us as We Prepare for the AAEP 5K
Race Day: Monday, December 8th at 6:30 am MT
More Info: convention.aaep.org/events/
Are you ready to go from the couch to a 5K in just 8 weeks? As the proud sponsor of the 5K Fun Run at this year's AAEP conference, GlobalVetLink is excited to launch our first-ever 'Couch to 5K' training program. It's designed for people of all fitness levels, so whether you're attending the conference or cheering from home, you can join us in this fun and rewarding challenge.
The program will culminate in a virtual 5K on the official AAEP 5K day, Monday, December 8th. Join your colleagues, friends, and the GVL team as we run together, in person or virtually!
The 8-Week Training Plan
This 8-week plan will help you gradually build your running endurance. The program starts the week of October 12th. Remember to warm up before each session and cool down afterward.
Join the GVL Virtual 5K
On the official AAEP 5K day, Monday, December 8th, we invite you to complete your 5K race from wherever you are. Run in your neighborhood, on a treadmill, or with a local running group.
Win GVL Swag!
We want to celebrate your journey! You can win a GVL swag pack, including a mini massage gun, running socks, and a recovery ball. Here’s how to enter:
- Share Your Progress: Post photos or updates from your training on social media. Tag us and use the hashtag #CogginsRunOnGVL. Each post is an entry to win.
and/or
- Complete the Virtual 5K: Submit proof of your completed 5K (a screenshot from your fitness tracker like Fitbit or Apple Watch) to be entered into the grand prize drawing. Email your pictures to education@globalvetlink.com. After you complete the race, you can download your official race certificate.
Start today! The sooner you post training pics with #CogginsRunOnGVL and tag us, the more entries you’ll rack up for extra swag draws before race day!
We can't wait to see your progress and celebrate your success. Let’s get running!